Partner with KCL to Improve Your Life One Habit at a Time!
Your Wellness, Your Way
I’m Kate Lazzarotti, National Board Certified Health & Wellness Coach and founder of KCL Wellness. I help women of all ages take control of their health, reconnect with their bodies, and make sustainable changes that truly last. Whether you’re ready to feel better, think clearer, or simply find your rhythm again—this is your space to begin. Together, we’ll create a personalized path forward that’s grounded, doable, and fully aligned with who you are becoming.
What Every Program Includes
A Co-Created Wellness Partnership
Our time together is so much more than just a coaching plan—it’s a true partnership in your healing.
This journey is co-created, meaning you’re not just following a program—you’re helping shape it with your unique goals, rhythms, and wisdom. I’m here to guide, support, and walk beside you every step of the way.
Quick Snapshot: What to Expect from KCL Wellness Coaching
Guided imagery to connect with your healthiest, most radiant self
A personalized wellness vision to keep your goals centered
A root-cause wellness assessment—because symptoms are messengers
Gentle but powerful detox and nourishment support
Empowering sessions with real-life tools that meet your needs
Ongoing support and accountability between sessions
What You Can Expect in Each Session
You'll feel celebrated for your progress—because small wins are big wins.
You'll be heard and never judged—this is a safe space.
You’ll leave empowered to take one aligned step forward
that feels doable.
You’ll receive custom tools and strategies, whether for:
Gut health
Liver detox
Hormone balance
Nervous system regulation
Mindset rewiring
Nutrition realignment
This is not a one-size-fits-all approach. It’s real, sustainable, and rooted in your life.
Between Sessions: Where the Magic Continues
Our time together is so much more than just a coaching plan—it’s a true partnership in your healing.
This journey is co-created, meaning you’re not just following a program—you’re helping shape it with your unique goals, rhythms, and wisdom. I’m here to guide, support, and walk beside you every step of the way.
This is a True Partnership
This is not about doing it perfectly—it’s about doing it together.
It’s about
progress over perfection
, tuning into your own body, and building awareness that leads to lifelong change.
Know that I am fully in your corner. I’m not just your coach during our calls—I’m the steady support behind your effort. I’m here to guide, hold space, and walk with you every step of the way.
You Are Welcome Here
At KCL Wellness, every body is welcome.
No matter your age, background, identity, or starting point—your story matters.
This healing journey is designed around you.
