Spice Up Your Health

A soothing herbal blend designed to ease cramps, calm mood swings, reduce bloating, and support hormonal balance during your cycle.

Red Raspberry Leaf - Uterine tonic, reduces cramps, strengthens pelvic muscles

Chamomile - Anti-inflammatory, soothes nerves, eases tension & mild pain

Lemon Balm - Mood booster, mild sedative, reduces anxiety and irritability

Peppermint - Eases bloating and digestive discomfort, cools the body

Rose Petals - Gently uplifting, mildly astringent, supports emotional balance

Dried Ginger - Relieves cramps, warms the womb, reduces nausea

Cinnamon Chips or Powder - Balancing for blood sugar and warming to the reproductive system